Let’s start with something that surprises almost everyone: menopause is just one day. That’s right. Menopause isn’t a long, drawn-out process like we’re led to believe. It’s the single day marking one year since your last menstrual period. Everything before that day? That’s perimenopause (or pre-menopause). Everything after? That’s post-menopause. Now, here’s the kicker—perimenopause can start up to 10 years…
The Unusual Symptoms of Perimenopause (and What to Do About Them!)
