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Diary Of A Self-Help Addict
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Recipes

A brownie served warm with a spoonful of almond butter drizzled over the top and fresh berries on the side. Neutral kitchen background with soft morning sunlight.

Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert)

Finley girl puppy eating from her dog bowl filled with her favorite turkey meatloaf

The Ultimate Guide to Healthy Homemade Dog Food: Finley’s Favorite Meal

A meal prep scene showing multiple uncooked veggie burger patties separated with parchment paper on a baking tray beside bowls of lentils, mushrooms, walnuts, and spices in warm natural lighting.

The Veggie Burgers I’ve Been Making for Years (Because Kids Actually Love Them)

the best healthy blueberry muffins

Vanilla Protein Blueberry Muffins (Healthy Dessert That Doubles as Breakfast)

Vintage-inspired kitchen setting with a retro glass bowl of layered salad on a counter, soft warm lighting, evoking family traditions and summer memories.

The Vintage Layered Salad My Mom Made for Every Summer Party (Still a Showstopper)

A mixing bowl filled with stuffing mix, melted butter, and peaches mid-stir, with measuring cups and ingredients (preserves, Dijon mustard, canned peaches) styled around it on the counter.

Peach-Glazed Pork Chops (The Birthday Dinner He Requests Every Year)

Blender pouring creamy white bean Alfredo sauce over chickpea pasta in a pot. Ingredients (beans, soy milk, nutritional yeast) sitting beside the blender.

Creamy White Bean Alfredo (Plant-Based, Protein-Packed, and Shockingly Simple)

A festive St. Patrick’s Day party scene with green drinks, Irish soda bread, potatoes, cabbage dishes, shamrocks, and gold coins scattered around the table. Bright celebratory styling perfect for Pinterest.

Classic Irish Recipes & Fun Traditions to Celebrate St. Patrick’s Day

Dutch oven placed on wooden table with lid slightly open, tender short ribs inside, herbs and vegetables visible, cozy kitchen backdrop, soft golden lighting, home-cooked comfort food style.

Fall-Off-the-Bone Dutch Oven Braised Short Ribs

Person holding a green smoothie in a mason jar while in workout clothes, with a yoga mat and water bottle nearby, morning light.

Boost Your Health: How to Get More Greens Into Your Diet

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

  • Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert)
  • Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  • The Ultimate Guide to Healthy Homemade Dog Food: Finley’s Favorite Meal
  • Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home
  • Summer Solstice: A Time for Letting Go

Recent Comments

  1. Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert) - Diary Of A Self-Help Addict % on The Veggie Burgers I’ve Been Making for Years (Because Kids Actually Love Them)
  2. Tina Bevk on Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  3. Tina Wall on Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  4. Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate - Diary Of A Self-Help Addict % on Why Photozyme is One of My “Deserted Island” Skincare Must-Haves (Especially If You’re Over 50)
  5. diaryofaselfhelpaddict on Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home

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