There was a time when I bought a lot of products simply because they were convenient, trendy, or what everyone else used. But over the years, I’ve become much more intentional about what I bring into my home, put on my body, and use daily. This isn’t about perfection. It’s not about fear either. I’m…
There are a lot of veggie burger recipes floating around online, but let me tell you something… most of them fall apart, taste bland, or leave everyone reaching for a “real burger” an hour later. Not these. These veggie burgers have been a staple in my kitchen for years because my daughter and her friends…
If you had told me years ago that I’d spend this much time thinking about protein, I probably would’ve laughed. Like many women, I grew up hearing about protein mostly in the context of bodybuilders carrying gallon water jugs and eating endless grilled chicken breasts and raw eggs. Meanwhile, I was over here trying to…
