If you’ve ever shopped for a teacher, you know it can be surprisingly difficult. Do you buy another coffee mug? A cute candle? A gift card? While teachers appreciate any thoughtful gesture, many spend hundreds—sometimes even thousands—of dollars every year buying supplies for their own classrooms. That shouldn’t be the norm. As a registered nurse,…
Trying to Eat Healthy, But Feeling Overwhelmed by Nutrition Advice? One week we’re told carbs are the enemy. The next week it’s seed oils. Then suddenly everyone is talking about high-protein diets, intermittent fasting, collagen, creatine, or the latest superfood. It’s no wonder so many people feel confused about what they should actually be eating….
Everything you ever wanted to know about olive oil—from your kitchen to your bathroom cabinet. Confession… A few years ago, if you had asked me to pick out a good olive oil, I probably would have grabbed whichever bottle happened to be on sale. After all…olive oil is olive oil, right? Wrong. As a Registered…
