• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Diary Of A Self-Help Addict
  • About Me
  • Anti-Aging
    • Skin Care
      • Lymphatic Drainage
    • Supplements
      • Peptides
  • Fitness
    • Pilates
    • Breath Work
    • Cardio
    • Strength Training
  • LifeStyle
    • Healthy Home
      • Family Fun
    • Recipes
      • Sour Dough
    • Gardening
    • Essential Oils
    • Amazon
    • Travel
  • 🌸 Printable Library
  • Kelly’s Favs
    • My Amazon Picks

Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home

June 30, 2026 By diaryofaselfhelpaddict Leave a Comment

A beautifully styled flat lay featuring baking soda in a glass jar, a wooden spoon, Epsom salts, bentonite clay, fresh mint leaves, a glass of water, and natural cleaning supplies. Cozy wellness blogger vibe with neutral colors and sunlight streaming in.

If you’ve been following me for any length of time, you know I love finding simple, inexpensive ways to support health and make life easier. While I enjoy learning about the latest wellness trends, peptides, supplements, and skincare innovations, some of my favorite tools are the ones that have been around for generations. One of…

Read More

Summer Solstice: A time for letting go.

A Guest Post by Beth Passehl As many of you know, I’ve owned my Pilates studio for nearly two decades, and one of the greatest blessings has been working alongside incredible instructors who bring their own gifts, wisdom, and perspectives to our community. Today, I’m stepping aside and handing the blog over to our wonderful…

Read More

Beautiful flat lay featuring Kindle, Brooks sneakers, Owala water bottle, red light face mask, yoga pants, favorite book, and sunglasses arranged on a neutral linen background with bright natural lighting. Modern wellness and lifestyle aesthetic.

If you read my recent post about what I stock up on every Amazon Prime Day, you know I like to use Prime Days strategically. But there are also products that aren’t necessarily things I buy over and over again. They’re products I’ve purchased once and loved. Products that have made life easier, held up…

Read More

Flat lay of Amazon shopping cart items including sunscreen, skincare products, supplements, facial masks, toothpaste, and water bottle on a clean white or neutral background with soft natural light. Modern wellness aesthetic.

What I Stock Up on Every Amazon Prime Day (Because I Actually Use These Products)

Fitness/wellness influencer style image of a woman in athleisure looking thoughtfully out a window with text overlay discussing retatrutide side effects and safety concerns.

Retatrutide: The Weight Loss Peptide Everyone Is Talking About (My Experience, The Risks & What Nobody Talks About)

Flat lay of healthier lifestyle swaps including organic cotton tampons, hydroxyapatite toothpaste, natural deodorant, colloidal silver spray, and reusable glass containers on a neutral background.

12 Things I Personally Don’t Buy Anymore (And What I Use Instead)

A meal prep scene showing multiple uncooked veggie burger patties separated with parchment paper on a baking tray beside bowls of lentils, mushrooms, walnuts, and spices in warm natural lighting.

The Veggie Burgers I’ve Been Making for Years (Because Kids Actually Love Them)

Primary Sidebar

Let’s Connect

  • Amazon
  • Email
  • Facebook
  • Pinterest
  • YouTube

Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

  • Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home
  • Summer Solstice: A Time for Letting Go
  • Amazon Prime Days 2026: My Favorite Purchases (And Recommendations From People I Trust)
  • What I Stock Up on Every Amazon Prime Day (Because I Actually Use These Products)
  • Retatrutide: The Weight Loss Peptide Everyone Is Talking About (My Experience, The Risks & What Nobody Talks About)

Recent Comments

  1. The Ultimate Guide to Healthy Homemade Dog Food: Finley's Favorite Meal - Diary Of A Self-Help Addict % on Our Summer With A Sick Puppy: A Scary Journey (and What We Learned About Giardia)
  2. The Ultimate Guide to Healthy Homemade Dog Food: Finley's Favorite Meal - Diary Of A Self-Help Addict % on Unlock the Benefits of Healthy Living with Thrive Market!
  3. diaryofaselfhelpaddict on 12 Things I Personally Don’t Buy Anymore (And What I Use Instead)
  4. Tina Wall on 12 Things I Personally Don’t Buy Anymore (And What I Use Instead)
  5. diaryofaselfhelpaddict on The Veggie Burgers I’ve Been Making for Years (Because Kids Actually Love Them)

Copyright © 2026 Diary Of A Self-Help Addict on the Foodie Pro Theme