For a long time, I thought sleeping well mostly depended on what time I went to bed. I’d crawl under the covers, hope for the best, and then wonder why I felt tired the next day. I’ve learned that the hours before bed matter, too. A few small choices can help my body and brain…
For the first time in years, we decided to stay overnight in Boston on our way to see my family in New Hampshire. And oh my goodness, I’m so glad we did! Instead of flying in and heading north, we took a little time to enjoy the city. There was delicious Italian food, an amazing…
Yesterday I made this gluten-free banana bread for my husband, and it turned out so moist and delicious that I had to share it. It’s an easy one-bowl recipe, and you’d never guess it was gluten-free! We’ve been making a few changes at home for health reasons, including trying to eat gluten-free. I’ll admit, we…
