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Easy Anti-Inflammatory Weeknight Dinner with Golden Chicken, Purple Slaw & Crispy Chickpeas

September 29, 2026 By diaryofaselfhelpaddict Leave a Comment

A close, slightly angled photograph of juicy sliced chicken breast coated in a golden turmeric and garam masala yogurt marinade. Show the lightly browned edges and moist interior, with a few crispy chickpeas and strands of purple cabbage softly blurred in the background. Use warm natural light to emphasize the turmeric color and texture. Include a small spoon or bowl of the golden marinade ingredients nearby, but keep the cooked chicken as the clear focus.

Golden yogurt-marinated chicken or cod served with crunchy purple cabbage slaw and our favorite crispy roasted chickpeas. Every once in a while, I make a meal so colorful, flavorful, and downright delicious that I know I need to share it with you. This was one of those meals. The star is a creamy yogurt marinade…

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A cozy morning kitchen scene with an open jar of finished homemade sauerkraut, a fork holding a small bite, and a steaming cup of coffee beside it. The sauerkraut should look crisp, pale golden-green, juicy, and appetizing. Warm morning light with a personal, wellness-routine feeling—simple, natural, and realistic rather than clinical.

Every morning, before I enjoy my glorious cup of coffee, I eat a forkful of homemade sauerkraut. It is one of those tiny habits that takes almost no effort once the sauerkraut is made, and making it is much easier than you might think. You need only fresh green cabbage and salt. No vinegar. No…

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A hand reaching for one Brazil nut from a glass jar beside a coffee maker or coffee mug in a sunlit kitchen. The image should feel realistic and attainable—not overly styled—and communicate an easy habit connected to an established morning routine.

Every morning, before I enjoy my first glorious cup of coffee, I do a few simple things to nourish my body, including eating a forkful of homemade sauerkraut and one Brazil nut. That’s it. Nothing elaborate. No complicated supplement schedule. No powder to mix. No giant handful of vitamins to swallow. The sauerkraut gives me…

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A woman standing on a vibration plate in a bright home wellness corner, facing a red light therapy panel that's glowing warmly, soft morning light, cozy minimalist room with a yoga mat rolled nearby and a small plant, calm focused expression, athleisure in neutral tones, wellness-lifestyle photography style, no text.

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A bright, clean bathroom or vanity scene featuring simple fragrance-free personal-care products, an unscented candle, folded white towels and minimal decor. Natural light, warm and realistic rather than overly clinical.

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Overhead view of vegan chickpea curry in a black bowl with lemon wedges, text reads "Easy, Vegan, Chickpea Curry Recipe — One Pot. 30 Minutes."

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A rustic kitchen counter scene with ingredients arranged neatly: arrowroot powder, kaolin clay, cocoa powder, and a shaker jar, styled with greenery and warm natural light.

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I’m Kelly — RN, Pilates instructor, and lifelong self-help addict. Here you’ll find the skincare, supplements, recipes, and Pilates habits that actually make a difference in my day-to-day. Read more about me here.

Recent Posts

  • Easy Anti-Inflammatory Weeknight Dinner with Golden Chicken, Purple Slaw & Crispy Chickpeas
  • How to Make Homemade Sauerkraut: The Easy Beginner’s Guide
  • Why I Eat One Brazil Nut Every Morning: The Tiny Nut Packed With Selenium
  • My Realistic Morning Routine for Health & Energy (Not a 5 am Club Situation)
  • Why I’m Going Fragrance-Free and 10 Tips on How to Do It Without Losing Your Mind

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