I have a confession to make. For years… I didn’t wear sunscreen. I know, I know. As a registered nurse who spends so much time talking about skincare and healthy aging, I can practically hear some of you gasping! Of course, I wore it when I was spending the day at the beach or out…
Blog Update: June 2026 When I originally published this post, Finley was only 7 years old and eating a combination of Dr. Marty’s small-breed dog food and homemade meals. Since then, a lot has changed. Finley is now 8½ years old, and over the years, I’ve continued to research canine nutrition and pay close attention…
If you’ve been following me for any length of time, you know I love finding simple, inexpensive ways to support health and make life easier. While I enjoy learning about the latest wellness trends, peptides, supplements, and skincare innovations, some of my favorite tools are the ones that have been around for generations. One of…
