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Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert)

July 14, 2026 By diaryofaselfhelpaddict Leave a Comment

A brownie served warm with a spoonful of almond butter drizzled over the top and fresh berries on the side. Neutral kitchen background with soft morning sunlight.

These Black Bean Brownies are rich. gooey. chocolatey and naturally sweetened. High in fiber. And packed with about 10 grams of protein per serving—without a single scoop of protein powder. If you had told me a few years ago that one of my favorite desserts would be made with black beans, I probably would have…

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A peaceful outdoor scene featuring a woman wearing a wide-brimmed hat, sunglasses, and light linen clothing while applying mineral sunscreen before a morning walk. Soft golden sunlight, lush greenery, healthy aging lifestyle, natural and realistic photography with an emphasis on sun protection and wellness.

I have a confession to make. For years… I didn’t wear sunscreen. I know, I know. As a registered nurse who spends so much time talking about skincare and healthy aging, I can practically hear some of you gasping! Of course, I wore it when I was spending the day at the beach or out…

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Finley girl puppy eating from her dog bowl filled with her favorite turkey meatloaf

Blog Update: June 2026 When I originally published this post, Finley was only 7 years old and eating a combination of Dr. Marty’s small-breed dog food and homemade meals. Since then, a lot has changed. Finley is now 8½ years old, and over the years, I’ve continued to research canine nutrition and pay close attention…

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A beautifully styled flat lay featuring baking soda in a glass jar, a wooden spoon, Epsom salts, bentonite clay, fresh mint leaves, a glass of water, and natural cleaning supplies. Cozy wellness blogger vibe with neutral colors and sunlight streaming in.

Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home

Summer Solstice: A time for letting go.

Summer Solstice: A Time for Letting Go

Beautiful flat lay featuring Kindle, Brooks sneakers, Owala water bottle, red light face mask, yoga pants, favorite book, and sunglasses arranged on a neutral linen background with bright natural lighting. Modern wellness and lifestyle aesthetic.

Amazon Prime Days 2026: My Favorite Purchases (And Recommendations From People I Trust)

Flat lay of Amazon shopping cart items including sunscreen, skincare products, supplements, facial masks, toothpaste, and water bottle on a clean white or neutral background with soft natural light. Modern wellness aesthetic.

What I Stock Up on Every Amazon Prime Day (Because I Actually Use These Products)

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

  • Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert)
  • Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  • The Ultimate Guide to Healthy Homemade Dog Food: Finley’s Favorite Meal
  • Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home
  • Summer Solstice: A Time for Letting Go

Recent Comments

  1. Tina Bevk on Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  2. Tina Wall on Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  3. Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate - Diary Of A Self-Help Addict % on Why Photozyme is One of My “Deserted Island” Skincare Must-Haves (Especially If You’re Over 50)
  4. diaryofaselfhelpaddict on Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home
  5. diaryofaselfhelpaddict on Baking Soda: The Simple $1 Remedy That Deserves a Spot in Every Home

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