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Diary Of A Self-Help Addict
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diaryofaselfhelpaddict

discover 10 surprising health benefits of rebounding

10 Surprising Health Benefits of Rebounding: The Ultimate Workout

my top amazon buys of 2024

My Favorite Amazon Buys in 2024: Your Ultimate Guide to Everyday Must-Haves!

myofascial release for upper and lower body pain relief and tightness

Relieve Back Pain at Home with a Tennis Ball: Myofascial Release Made Simple

5 breathing exercises to keep you relaxed and calm

5 Breathing Exercises to Keep You Calm and Grounded: A Complete Guide to Relaxation and Wellness

trisha yearwood's creamy chicken tortilla soup recipe

Trisha Yearwood’s Creamy Chicken Tortilla Soup: A Hearty Fall Favorite

the ultimate boo basket ideas for this halloween

How to Create the Ultimate Boo Basket for Kids This Halloween

try Rachel ray's chorizo kale soup

Rachel Ray’s Portuguese Chorizo and Kale Soup: A Family Favorite

The Ultimate Guide to Hosting a Gilmore Girls Watch Party this Fall!

How to Host the Ultimate Gilmore Girls Watch Party This Fall

explore georgia's top 8 apple orchards

The Best Apple Orchards to Visit in Ellijay, Georgia, This Fall

lemon chicken broccoli & bow tie pasta

Lemon Chicken with Broccoli and Bow Ties: A Family Favorite

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

  • Our Family’s Favorite Crock Pot Beef & Veggie Dinner: A Set-It-and-Forget-It Weeknight Winner
  • The Ultimate Guide to Exfoliating Acids in Skincare
  • 17 Best Beach Essentials for 2025: My Must-Haves for a Perfect Summer Day
  • Butter Chicken with Homemade Naan Bread (Family Favorite Recipe!)
  • The Healing Power of Red Light Therapy: Benefits, Research, and Real-Life Results

Recent Comments

  1. diaryofaselfhelpaddict on Our Family’s Favorite Crock Pot Beef & Veggie Dinner: A Set-It-and-Forget-It Weeknight Winner
  2. diaryofaselfhelpaddict on Our Family’s Favorite Crock Pot Beef & Veggie Dinner: A Set-It-and-Forget-It Weeknight Winner
  3. diaryofaselfhelpaddict on Our Family’s Favorite Crock Pot Beef & Veggie Dinner: A Set-It-and-Forget-It Weeknight Winner
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