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Anti-Aging

The 4 Best Supplements For Rapid Hair Growth

Peptide Therapy- Are the benefits worth the risks?

Micro Needling At Home – My experience with the Dr. Pen.

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

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Recent Posts

Retinols, Retinoids, and Tretinoin: What’s the Difference and How I Finally Found My Holy Grail Product
DMSO: The Pain-Reliever That Smells Like Garlic
AOD 9604 vs. Fragment 171-196: Fat-Burning Peptides Explained
My Favorite Young Living Essential Oil Diffuser Recipe for Allergy Relief (That Smells Incredible!)
Two Changes That Transformed My Aging Skin at 52 (After Decades of Ignoring Skincare)

Recent Comments

Kayla on DMSO: The Pain-Reliever That Smells Like Garlic
Retinols, Retinoids, and Tretinoin: What's the Difference and How I Finally Found My Holy Grail Product - Diary Of A Self-Help Addict on Two Changes That Transformed My Aging Skin at 52 (After Decades of Ignoring Skincare)
Megan on DMSO: The Pain-Reliever That Smells Like Garlic
Jenni from An Exciting Day Blog on DMSO: The Pain-Reliever That Smells Like Garlic
Heidi on My Favorite Young Living Essential Oil Diffuser Recipe for Allergy Relief (That Smells Incredible!)

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