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Diary Of A Self-Help Addict
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Recipes

Person holding a green smoothie in a mason jar while in workout clothes, with a yoga mat and water bottle nearby, morning light.

Boost Your Health: How to Get More Greens Into Your Diet

Hands pulling apart a warm sourdough cinnamon roll, steam rising, soft stretchy crumb, thick frosting, cozy morning vibe, neutral color palette, cinematic food photography

Brown Butter Sourdough Cinnamon Rolls

A pantry-style flat lay with raw honey, apple cider vinegar, spices, citrus, and herbs arranged neatly on linen cloth with wooden spoons. Earthy, traditional herbalism meets modern wellness.

Even With All the Immune Supports, I Got Sick—Here’s What Actually Helped (Homemade Remedy Included)

A plated slice of blueberry cream cheese French toast drizzled with maple syrup, fork cutting into the soft custardy layers, blueberries bursting, neutral linen napkin, pine greenery and twinkle lights softly blurred in the background.

Christmas Morning Blueberry Stuffed French Toast 🍞🫐

A steaming bowl of creamy ham and potato soup topped with fresh parsley, chunks of ham, diced potatoes, carrots, and corn visible. Cozy farmhouse kitchen background, warm natural lighting, rustic wooden table, sourdough rolls beside the bowl, soft winter aesthetic.

Cozy Ham & Potato Crockpot Soup — The Best Way to Use Leftover Holiday Ham

Dough balls neatly shaped on parchment paper, dusted with flour, with a dough whisk, kitchen towel, and starter jar placed aesthetically around them.

My Favorite Easy Sourdough Rolls (No-Fuss, Overnight Method)

The Best Sourdough Discard Blueberry Muffins (Bakery-Style, Moist, and Easy!)

An overhead shot of a golden sourdough bread bowl filled with creamy broccoli cheddar soup. Freshly grated cheese melting on top, bright green broccoli florets peeking through, with a sprinkle of cracked pepper. The bread bowl sits on a rustic wooden table with a spoon beside it, a cozy linen napkin, and a warm fall aesthetic — soft shadows, golden light, maybe a few crumbs or steam for realism.

The Ultimate Panera Copycat Broccoli Cheddar Soup: Cozy Comfort in a Bowl

A steaming cup of homemade Ipsento-style latte on a rustic wooden table, creamy coconut foam swirled on top, tiny pinch of cayenne sprinkled, honey drizzle on the side, cozy warm lighting, autumn vibe.

How to Make a Homemade Ipsento-Style Spicy Latte That’s Seriously Delicious

hands slicing into the pumpkin roll on a marble countertop, with a blurred mug of chai latte and a cozy sweater sleeve visible in the shot. Intimate, warm, inviting aesthetic.

Rolling Into Fall: The Pumpkin Roll That Feels Like Home

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

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