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Diary Of A Self-Help Addict
  • About Me
  • Anti-Aging
    • Skin Care
      • Lymphatic Drainage
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Supplements

DMSO: The Pain-Reliever That Smells Like Garlic

Two Changes That Transformed My Aging Skin at 52 (After Decades of Ignoring Skincare)

top 5 supplements to reach for when you have cold or flu symptoms

The Top 5 Supplements I Reach for When I Feel a Cold Coming On

healing through ancestral wisdom

Like Heals Like: How Ancestral Wisdom Supports Modern Health

Kelly showing her blue tongue

My Trial with Methylene Blue: Energy, Immunity, and Beyond

6 benefits of glutathione injections

Exploring Glutathione: Benefits, Risks, and Personal Insights

four sigmatic think coffee

Boost Your Brain Power with My Favorite Coffee: Four Sigmatic’s Think

lipo mino injections

Lipo-Mino Injections: The Secret to Fat Burning and Boosted Energy

boost your health with tart cherries

Discover The Amazing Health Benefits of Tart Cherry Juice

the power of magnesium

The Power of Magnesium: Your Guide to A Healthier You.

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

  • Our Family’s Favorite Crock Pot Beef & Veggie Dinner: A Set-It-and-Forget-It Weeknight Winner
  • The Ultimate Guide to Exfoliating Acids in Skincare
  • 17 Best Beach Essentials for 2025: My Must-Haves for a Perfect Summer Day
  • Butter Chicken with Homemade Naan Bread (Family Favorite Recipe!)
  • The Healing Power of Red Light Therapy: Benefits, Research, and Real-Life Results

Recent Comments

  1. Our Family's Favorite Crock Pot Beef & Veggie Dinner: A Set-It-and-Forget-It Weeknight Winner - Diary Of A Self-Help Addict on Simple Sourdough Bread Recipe: Easy Steps for Delicious Results
  2. diaryofaselfhelpaddict on Butter Chicken with Homemade Naan Bread (Family Favorite Recipe!)
  3. diaryofaselfhelpaddict on Butter Chicken with Homemade Naan Bread (Family Favorite Recipe!)
  4. 17 Best Beach Essentials for 2025: My Must-Haves for a Perfect Summer Day - Diary Of A Self-Help Addict on 15+ Amazon Beach Essentials You Need This Summer 2024
  5. Alisha Mosier on Butter Chicken with Homemade Naan Bread (Family Favorite Recipe!)

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