Like Heals Like: How Ancestral Wisdom Supports Modern Health

In a world full of wellness trends, superfoods, and cutting-edge supplements, sometimes the best answers to health lie in the wisdom of our ancestors. The concept of “like heals like” is a simple yet profound idea practiced for centuries in traditional medicine and holistic health. Essentially, it means that consuming certain parts of an animal may support the corresponding organ or function within our own bodies.

This philosophy is deeply embedded in ancient healing traditions like Traditional Chinese Medicine and Ayurvedic medicine, and it has gained traction in modern holistic health through brands like Ancestral Supplements—a company we personally love and trust. (If you’re curious to try them for yourself, here’s our referral link: Ancestral Supplements

What Does “Like Heals Like” Really Mean?

At its core, the “like heals like” theory suggests that if you want to support a specific organ, gland, or function in your body, consuming the corresponding nutrient-dense organ from an animal can provide targeted benefits. This makes sense when you consider that organ meats are some of the most nutrient-dense foods on the planet, rich in vitamins, minerals, and peptides that directly nourish similar tissues in our own bodies.

For example:

• Eating liver is believed to support liver function, detoxification, and overall energy levels because it is packed with bioavailable vitamins A, B12, and iron.
• Consuming heart tissue may support cardiovascular health due to its high concentration of CoQ10, a nutrient critical for heart function.
• Eating kidneys naturally rich in selenium and B vitamins can help support kidney and adrenal function.
• Taking collagen-rich bone and cartilage supplements can promote joint health, skin elasticity, and overall connective tissue integrity.

These concepts are not just based on tradition—modern research continues to uncover the incredible benefits of consuming nutrient-dense organs to support our bodies in a targeted way.

Why Organ Meats Fell Out of Favor—and Why They’re Making a Comeback

Our ancestors consumed nose-to-tail nutrition for centuries, meaning they ate every part of the animal, maximizing nutrients and sustainability. Organ meats were prized for their health benefits, and many cultures had special rituals surrounding their consumption, particularly for pregnant women and those recovering from illness.

However, with the rise of industrialized food production and the Western diet’s focus on muscle meats, organ meats became less popular. Today, many people avoid them due to unfamiliarity, taste preferences, or the misconception that they are unclean. But the truth is, organ meats are nutritional powerhouses, and thanks to brands like Ancestral Supplements, we can now reap their benefits in a convenient capsule form without having to cook and eat them directly.

Our Experience with Ancestral Supplements

Our family has personally experienced the transformative power of Ancestral Supplements, and it’s why we’re passionate about sharing them with others. These grass-fed, pasture-raised, freeze-dried organ supplements offer an easy way to incorporate ancestral nutrition into a modern lifestyle.

Here are some of the ways they can help:

• Increased Energy & Iron Levels: Taking beef liver supplements can improve energy levels, and combat fatigue, brain fog and low iron.
• Stronger Immunity & Resilience: Boost your immune system, and lessen seasonal allergy symptoms by incorporating kidney and thymus supplements.
• Improved Joint & Skin Health: Collagen and bone marrow supplements can improve joint support, flexibility, and even skin hydration.
• Better Digestion & Gut Health: Supplements like grassfed beef intestines provide natural probiotics and enzymes that support a healthy microbiome.
• Balanced Hormones & Menstrual Health: My daughter struggled with painful, heavy, and irregular periods for years. A short time after starting the Female Enhancement supplement, her cycle regulated, and her symptoms dramatically improved. She hates to miss a dose because it’s made such a difference.
• Thyroid Support & Energy Boost: I personally noticed a huge difference in my energy levels and finally stopped feeling cold all the time shortly after starting the thyroid supplement.
• Immune System Boost: We love their colostrum supplement for an extra immune boost when we feel a cold coming on. This supplement has helped us fight off sickness before it fully takes hold.

If you’re curious about trying them for yourself, we highly recommend using Ancestral Supplements. By using my link, you’ll get $15 (in points) after your first purchase of $50 or more.

Who Can Benefit from “Like Heals Like” Nutrition?

Because organ meats are so rich in bioavailable nutrients, nearly everyone can benefit from them. However, they may be particularly helpful for:

• Individuals dealing with fatigue, brain fog, or low energy
• Athletes and active individuals looking to optimize performance and recovery
• Those with skin, hair, or joint concerns
• Anyone with gut issues or autoimmune conditions
• Pregnant and postpartum women who need extra nutrient support

How to Get Started

If you’re new to organ supplements, start with the basics. Liver is often referred to as nature’s multivitamin and is a great introduction. From there, you can explore supplements tailored to your specific needs, such as heart for cardiovascular support or kidney for immune and adrenal function.

Kelly’s Thoughts: Bringing Ancient Wisdom into Modern Wellness

The idea that like heals like is not just folklore—it’s a principle backed by both ancestral traditions and modern science. By incorporating nutrient-dense organ meats into our diets, whether through food or supplements like Ancestral Supplements, we can provide our bodies with the building blocks they need to thrive.

If you’ve been looking for a way to naturally boost your health with tried-and-true methods, try Ancestral Supplements. Your body will thank you!

Click here to explore Ancestral Supplements and support your health the ancestral way!

DISCLAIMER: THIS IS NOT MEDICAL ADVICE, THIS INFORMATION IS BASED ON MY OWN PERSONAL EXPERIENCE AND FOR EDUCATIONAL INFORMATION ONLY. READ MY DISCLOSER HERE. ALTHOUGH I’M NOT AN ANCESTRAL SUPPLEMENTS ASSOCIATE, I DO HAVE A REFERRAL LINK. I EARN POINTS TOWARDS FUTURE PRODUCTS FROM QUALIFYING PURCHASES. THANK YOU FOR SUPPORTING MY SMALL BUSINESS!

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