Everything you ever wanted to know about olive oil—from your kitchen to your bathroom cabinet. Confession… A few years ago, if you had asked me to pick out a good olive oil, I probably would have grabbed whichever bottle happened to be on sale. After all…olive oil is olive oil, right? Wrong. As a Registered…
These Black Bean Brownies are rich. gooey. chocolatey and naturally sweetened. High in fiber. And packed with about 10 grams of protein per serving—without a single scoop of protein powder. If you had told me a few years ago that one of my favorite desserts would be made with black beans, I probably would have…
I have a confession to make. For years… I didn’t wear sunscreen. I know, I know. As a registered nurse who spends so much time talking about skincare and healthy aging, I can practically hear some of you gasping! Of course, I wore it when I was spending the day at the beach or out…
