Here’s everything you need to know before you try AOD 9604 and Fragment 171-196. I did a deep dive into these two fat burning peptides so you don’t have to. Read below to learn about their differences, benefits and potential risks and to see if one is right for you. Disclaimer: This blog is for informational…
If you deal with seasonal allergies, you know how exhausting they can be—runny noses, itchy eyes, pressure headaches, and that general “blah” feeling that lingers during high pollen seasons (hello, springtime in the South!). Over the years, I’ve tried everything to manage symptoms naturally, and one of the simplest but most effective tools in my wellness toolkit…
If you landed here after watching my Instagram reel about how I transformed my skin in my 50s, welcome! I’m 52 years old, and I’ll be the first to admit that I ignored skincare for decades. Sunscreen? Rarely. Serums? What were those? A solid skincare routine? Nonexistent. But over the past couple of years, I’ve…
