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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

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Recent Posts

The Unusual Symptoms of Perimenopause (and What to Do About Them!)
The Power of Instead: A Life-Changing Lesson from Isaiah 61
The Best Garlic Butter Cod Recipe You’ll Ever Make!
My Favorite At-Home Exercise Tool for Strength, Recovery, and Relaxation: LifePro VibraPlate
The Ultimate Guide to Healthy Homemade Dog Food: Finley’s Favorite Meal

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