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“Apple Pie” Protein Smoothie: A Delicious Healthy Treat

The Ultimate Guide to Making a Delicious Iced Coffee Protein Shake

Easy No-Bake Pumpkin Spice Protein Balls

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

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Recent Posts

The Easiest Crockpot Turkey Breast for Small Gatherings
A Sweet and Simple Dessert for Any Gathering: Blueberry Dump Cake
Ditching Candles: My Journey to Diffusing Essential Oils and Fall-Inspired Blends
Two Meals in One Recipe for Busy Weeknights That You’ll Love
11 Skincare Secrets I Wish I Knew in My 20s that You Should Start Today!

Recent Comments

The Easiest Crockpot Turkey Breast for Small Gatherings - Diary Of A Self-Help Addict on Delicious and Easy Chia Pudding Recipe:
A Sweet and Simple Dessert for Any Gathering: Blueberry Dump Cake - Diary Of A Self-Help Addict on Lemon Chicken with Broccoli and Bow Ties: A Family Favorite
Ditching Candles: My Journey to Diffusing Essential Oils and Fall-Inspired Blends - Diary Of A Self-Help Addict on 5 Essential Oil Diffuser Recipes For Summer
Two Meals in One Recipe for Busy Weeknights That You'll Love - Diary Of A Self-Help Addict on Simple Sourdough Bread Recipe: Easy Steps for Delicious Results
11 Skincare Secrets I Wish I Knew in My 20s that You Should Start Today! – KL Aesthetics and Wellness, LLC on Boost Your Health with Sunwarrior!

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