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Diary Of A Self-Help Addict
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#dailydozenchecklist

A bright kitchen filled with colorful whole plant foods including broccoli, spinach, blueberries, beans, nuts, and whole grains representing Dr. Greger's Daily Dozen.

Dr. Greger’s Daily Dozen: The Ultimate Guide (+ FREE Healthy Eating Planner)

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

Recent Posts

  • Dr. Greger’s Daily Dozen: The Ultimate Guide (+ FREE Healthy Eating Planner)
  • The Ultimate Guide to Olive Oil: Benefits, Myths, Beauty Uses & How to Choose the Best One
  • Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert)
  • Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  • The Ultimate Guide to Healthy Homemade Dog Food: Finley’s Favorite Meal

Recent Comments

  1. The Ultimate Guide to Olive Oil: Benefits, Myths, Beauty Uses & How to Choose the Best One - Diary Of A Self-Help Addict % on Colorific Salad: A Vibrant Dish for Every Occasion
  2. Healthy Black Bean Brownies (High Protein, No Protein Powder, WFPB Dessert) - Diary Of A Self-Help Addict % on The Veggie Burgers I’ve Been Making for Years (Because Kids Actually Love Them)
  3. Tina Bevk on Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  4. Tina Wall on Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate
  5. Suddenly Allergic to Sunscreen? My Journey to Finding a Mineral SPF My Skin Can Tolerate - Diary Of A Self-Help Addict % on Why Photozyme is One of My “Deserted Island” Skincare Must-Haves (Especially If You’re Over 50)

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