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DIY “Liquid Xanax” Essential Oil Blend for Ultimate Relaxation

Easy Elderberry Syrup Recipe: Potent Cold & Flu Remedy

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Hi! I’m Kelly, wife, mother, Registered Nurse, Pilates Studio owner, health enthusiast, and a person with an addiction to all things self-help. Follow along as I share my experience with anti-aging, fitness, and living a healthy lifestyle. Read more about me. Read more about me here.

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Recent Posts

My Journey: From Small-Town Roots to Big Dreams and Laugh Lines
Why Quality Sleep is the Secret Ingredient to Better Health
The Ultimate Breakfast Burrito: A Family Favorite
Turning Your Turkey Carcass into Liquid Gold: A Step-by-Step Guide to Homemade Turkey Broth
The Ultimate Black Friday Beauty Care Gift Guide for Him or Her

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